What is Emotionally Healthy Discipleship?

Emotionally Healthy Discipleship is Hope Midtown’s Core Discipleship Course consisting of two 8-week courses called Emotionally Healthy Spirituality + Emotionally Healthy Relationships.



People slow down their lives to develop their own personal relationship with Jesus.

  • Week 1: The Problem of Emotionally Unhealthy Spirituality

  • Week 2: Know Yourself That You May Know God

  • Week 3: Going Back in Order to Go Forward

  • Week 4: Journey Through the Wall

  • Week 5: Enlarge Your Soul Through Grief and Loss

  • Week 6: Discover the Rhythms of the Daily Office and Sabbath

  • Week 7: Grow Into an Emotionally Healthy Adult

  • Week 8: Go the Next Step to Develop a “Rule of Life”


Equips people with practical relationship skills to love others like Jesus.

  • Week 1: Check Your Community Temperature Reading

  • Week 2: Stop Mind Reading and Clarify Expectations

  • Week 3: Genogram Your Family

  • Week 4: Explore The Iceberg

  • Week 5: Listen Incarnationally

  • Week 6: Climb the Ladder to Integrity

  • Week 7: Fight Cleanly

  • Week 8: Develop a “Rule of Life” to Implement Your New Learnings