Monday, January 14th - Sunday, February 3rd , 2019

As we begin this new year, we desire to make God our greatest priority in very real and concrete ways, specifically through the spiritual disciplines of fasting and prayer. From Monday, January 14th through Sunday, February 3rd our church family will be fasting and praying for 21 days. We are expecting to encounter God in profound ways during this season and believe that the prayers we pray will have a ripple effect throughout this year and well into the future of our church.

During this season, we're inviting & encouraging all of the

Hope Midtown community to join together in:


Monday January 14th - Sunday February 3rd

**Suggestions for fasting are below - please discern how you feel led

Praying daily

We are providing a 21 day devotional guide with a brief daily scripture and prayer so that we can be reading and agreeing in prayer together each day.

Prayer & Worship Night

Friday, February 1st from 7:30pm to 9:30pm

This is a time for our community to spend an extended amount of time in Worship during the fast than would normally be held on a regular Sunday Service.

Prayer in Home Group Gatherings

           Throughout the 21 days, home groups - as they usually do - will provide times for corporate prayer. You can check out our list of Home Groups here


We believe that God wants to deepen our love for him and for our neighbor in 2019, but first our hearts must be softened in God’s presence. Biblically one of the greatest tools God uses to accomplish this is through the spiritual discipline of fasting. Seasons of fasting help us to eliminate the noise and distractions from our lives in order for us to seek God with greater intensity. God’s desire to restore the lives of the broken in our city come into greater focus in our hearts as the Spirit burdens our souls with God’s love for our world. Fasting also promotes renewed levels of gratitude and service towards others as we are reminded of the poor and hungry during our fast and are challenged to live out the Gospel for their benefit.


Your personal fast should present a level of challenge, but it is very important to know your body, your options, and most importantly, to seek God in prayer and follow what the Holy Spirit leads you to do. Take time to pray and discern how God is leading you as well as a consult a physician if your health requires before you begin.


This type of fast involves removing certain elements from your diet. One example of a selective fast is the Daniel Fast, during which you remove meat, sweets, and bread from your diet and consume water and juice for fluids and fruits and vegetables for food.


in this type of fast, you drink only liquids, typically water with light juices as an option.            


This fast is a great option if you do not have much experience fasting food, have health issues that prevent you from fasting food, or if you wish to refocus certain areas of your life that are out of balance. For example, you might choose to stop using social media or watching television for the duration of the fast and then carefully bring that element back into your life in healthy doses at the conclusion of the fast.


This fast is sometimes called the “Jewish Fast” and involves abstaining from eating any type of food in the morning and afternoon. This can either correlate to specific times of the day, such as 6:00 am to 3:00 pm, or from sunup to sundown.


During our 21 day fast, we invite you to join in praying through Scripture, particularly prayers that are found in Bible. We have created a calendar to help center ourselves in Christ as we pray through Scripture during this time. Everyday at 8 A.M. you will receive a calendar reminder with a verse of Scripture and a short prayer.

The majority of the Scripture verses in these daily reminders are prayers found in the New Testament. As we pray these verses, we are praying inspired prayers that the Apostles themselves were guided by the Spirit to pray. As you meditate on these verses, allow God to speak to you and then in turn pray these verses and allow God to speak to your heart. We will provide a brief, written out prayer in addition to the verse of Scripture as a way for us to agree in prayer. As you pray, allow the Spirit to guide you and cause these verses and the prayers that flow out of you to be your own.

If you would like to be included in this calendar reminder, please email and we will include you.


Sermon on fasting by Pastor Denise Rhrissorrakrai

Spiritual Disciplines Handbook by A. A. Calhoun - PDF of chapter on Fasting

Richard Foster's book Celebration of Discipline has wonderful chapters on prayer and fasting.